Beneath & Becoming Therapy — where healing unfolds at your pace, and every part of you is welcome.
Healing begins here—at your pace, in your story.
Through trauma-informed, relational, and integrative work, we’ll create a safe space to connect with your body, emotions, and authentic self—helping your mind and body work together toward healing and balance.
Welcome to Beneath & Becoming Therapy
Therapy here is an invitation to slow down and begin listening more closely to your inner experience—your thoughts, emotions, and the wisdom of your body. Grounded in neuroscience and memory reconsolidation, my work is trauma-informed, relational, and integrative, supporting people navigating complex trauma, anxiety, and relational challenges at a pace that feels safe and sustainable. You’ll have space to explore what’s happening beneath the surface—supporting healing that reaches both mind and body.
Therapy for individuals in Texas — in person or online.